Raspberries – 0.5 cups
Blackberries – 0.5 cups
Strawberries – 0.5 cups
Sugar – 2 tsp
Ice cubes – 1 cup
How to make a smoothie
The cooking method is the same everywhere – cut the ingredients into cubes. First grind solid ingredients – nuts, oatmeal. Then – juicy fruits and berries. Then viscous ingredients are added – for example, a banana. Then liquids, ice. The more powerful blender you use, the smoother and more fluffy your drink will be.