Ginger tea is the healthiest tea. There is no such number of vitamins anywhere. I will tell you how to make one of the healthiest types of tea – ginger tea. It is useful for everyone: cores, with problems with the digestive system and much more. Rich in vitamins and microelements. Yes, and still fragrant and invigorating in taste.
Ginger 1 tablespoon
Honey 1 teaspoon
Lemons 1 pc.
Water 1 l
We boil water. Cut off the ginger and peel it.
We rub it finely on a grater. Pour the grated root with boiling water in a deep non-metal container and cover with a lid.
Be sure to wrap the tea and let it brew for 5-10 minutes.
Ready! Drink tea with honey and lemon. But in no case do not add them to the water. Vitamin C, which lemon gives, is destroyed at high temperatures, and honey loses all its positive properties. Bon Appetit!