If you need an invigorating and tonic smoothie, this is the best option!

You will need: 100 ml coconut milk 1 avocado 150 ml water 1 celery stalk 1 tsp. matches, 1 tsp sweetener, 1 lime.

Preparation: Squeeze the juice from the lime and strain it into a blender. Put the rest of the ingredients in there and shake the smoothie.